ARC Beginners Courses run twice a year. It lasts 12 weeks and is aimed at a range of participants from complete beginners to returning runners. We will introduce you to jogging/running in a fun and friendly way.
Our goal will be for you to run 5km at the end of the 12 weeks. We meet at Adderbury Library to start at 8:30 on a Sunday morning and also at 6:30 on a Tuesday evening by the bus stop close to Gracewell Nursing home in Twyford, Adderbury.
Each session will be no more than an hour long.
Email: firstname.lastname@example.org for details of when our next beginners course begins.